BIG ASS SALAD DAY :)
It was the weekend of Comfest, and for those of you who do not live in Columbus, Ohio, that is our once a year, moderately exciting thing that happens. The Community Festival is complete with live local bands, a street fair, lots of food, and lots of booze. As my band, The Spruce Campbells, was one of the many to perform, we all received some free beer tokens. What I am trying to say is we ate, we drank, we were merry. Who can blame me if I enjoyed some creamed spinach from Taste of India and more than my share of pale ale?
On the bright side, I did ride my bike there and back…so I got some exercise in. And it was a beautiful weekend, so i got some Vitamin D for sure. Today I am back on track however with this delicious, monster of a salad. So I hope everyone had a good weekend and remember if you eat badly…not the end of the world. Just get back on track :)
In case you were wondering, in my salad is:
baby spinach
hearts of romaine lettuce (mmm crunchy!)
avocado
carrots
white onion
celery
jalapenos
canned chicken*
topped with olive oil, lime juice and black pepper
*canned chicken and tuna pretty much always has salt in it…but you can go a little healthier by getting the kind in water…some come in oil, so if you want to make it as paleo or healthy for yourself as possible, there ya go :)
